1 : 1 Training with Steph
FAT LOSS
MUSCLE BUILDING
HEALTHY MIND AND BODY
CONFIDENCE BUILDING
NUTRITIONAL ADVICE
We take into account current fitness level and abilities, Every client of ours is different, will have a different fitness routine and nutrition structure to suit their needs and lifestyle.
Not cookie cutters here!
Book your FREE consultation with us to find out how we can help YOU personally!
Why Strong Girl Fitness
The fitness industry is saturated with personal trainers and trying to sort the good from the bad is a time consuming and almost impossible task.
Its important that Personal Training is ‘Personal’, so its vitally important that you get the right trainer to suit your needs and wants. However, this can be difficult.
Thats why we spend a considerable amount of time finding the ‘right’ trainers that not only have the correct piece of paper but more importantly, ones that can connect with clients to gain the best results and progress.
We have built our reputation on changing lives and creating results, so if you are serious about achieving your fitness goals, get in touch and we can organise for one of our team to come and see you for a chat.
